Hello 5K Paddlers!

Thank you from the bottom of my heart for signing up for the 2nd annual 5K virtual PADDLE FOR MENTAL HEALTH!!!

You can join our team or support us at https://www.namiwalks.org/index.cfm?fuseaction=donordrive.team&teamID=42478

Saturday, May 22nd, 2021 is game day... for us! It's the date of NAMIWalks Your Way: A United Day of Hope. It's a day when paddle participants from all over will come together *virtually* to raise awareness of "Mental Health for All" and raise funds for their local NAMI.

What to do on paddle day (optional, but would love to see your photos):

-1 Safety-please be sure to check your conditions, paddle with a friend (practice safe distancing), wear pfd/leash, bring water.

-2 Take Photos (tags #p4mh #paddleformentalhealth #mentalhealthforall)

-3 Send photos to me at maggie@bluepaddlesup.com or text them at 760-845-8077 ( I will post all photos on Paddleguru and social media)

-4 If you are timing the 5K-send me your times at maggie@bluepaddlesup.com or text 760-845-8077. I will send times to Paddleguru for them to post.

-5 HAVE FUN!

See you on the water! (at a safe distance)

Thank you,

Maggie Adams

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