8th Cape Story Paddle Race 2016

August 6 @ Pier Cafe, 2350 Starfish Rd, Virginia Beach, VA, United States

SCHEDULE

Contact Race
Friday Aug 5, 2016  Packet Pickup 4 PM to 6 PM
Pier Cafe (race location)
 2350 Starfish Rd, Virginia Beach, VA 23451

Friday Aug 5, 2016  2-Hour Paddle Monster SUP Clinic with LARRY CAIN, 4-6 PM, Pier Cafe

Available Spots: Limited to 15 paddlers
Cost: $150/paddle
Description: Join Coach Larry Cain, an Olympic Gold Medal winner and

Canadian Olympic Canoe Coach and co-founder of Paddle Monster for an intensive

2 hour paddle technique clinic at the Cape Story Paddleboard Race. This clinic

includes advanced technique/stroke mechanics instruction, group technique drills,

and instruction on board management skills (steering, turns).
Registrants get a Free Month

of Paddle Monster All Access: Padlders

who register for this event will receive a free month trial of Paddle Monster

All-Access. With this membership, paddlers can continue their training with

weekly training plans and drills, community training discussion forum, video

library, blog access, webinars and a weekly newsletter. Also, members receive a

discounted video analysis on-demand service. Existing Paddle Monster members

will receive a 1-month credit toward their membership.

 
Friday Aug 5, 2016  Va Beach Paddle Sports & Valkyrie Paddle Clinic 6hr clinic




Va Beach Paddlesports (Chuck Conley) & Valkyrie Down Wind (Peter Morgan) Forward Stroke Clinic Includes Video






Saturday, August 6, 2016 RACE DAY, Pier Cafe
7:00-9:00 AM Registration
9:00 AM All Race Meetings except Kids Race & Buoy Race
8:30 AM Pier Cafe Opens
9:30 AM: 7.5 mile SUP and Race Prone Start-Timed
9:35 AM 7 Mile Surf SKI/OC Start Timed
9:40 AM 4.5 Mile ALL CRAFT Race start-Timed
9:45 AM  2 Mile Fun Race Start-Timed
9:45 AM 2 Mile SURF PRONE Start-Timed
10:45 AM Kids Race Meeting and Start
11:30  Buoy Race and Awards after!!!!

We are on a strict race schedule.  If your not ready, the race will start without you.

Rain Date is AUG 7, 2016 Sunday Stay Tune to Facebook and this page for weather Update, questions please call Bill House 757-615-0968

Sunday Aug 7, 2016   6-Hour Paddle Monster VIDEO SUP Clinic with LARRY CAIN, 8 AM -2 PM, Pier Cafe

Available Spots: Limited

to 8 paddlers
Cost: $375/paddle
Description: Join

Coach Larry Cain, an Olympic Gold Medal winner and Canadian Olympic Canoe Coach

and co-founder of Paddle Monster for an intensive 6 hour paddle technique

clinic at the Cape Story Paddleboard Race. This clinic includes a detailed

on-land discussion on technique and stroke mechanics, individual video analysis

followed by on-water drills and remedial instruction based on paddler needs

identified in video. This clinic is limited to 8 participants to provide a more

intense and personalized experience. 
Registrants get a Free Month of Paddle Monster All Access: Paddlers who register for this event will receive a free

month trial of Paddle Monster All-Access. With this membership, paddlers can

continue their training with weekly training plans and drills, community

training discussion forum, video library, blog access, webinars and a weekly

newsletter. Also, members receive a discounted video analysis on-demand

service. Existing Paddle Monster members will receive a 1-month credit toward

their membership.


Sunday, August 07, 2016  Va Beach Paddle Sports & Valkyrie Paddle 6hr clinic
Va Beach Paddlesports (Chuck Conley) & Valkyrie Down Wind (Peter Morgan) Forward Stroke Clinic review, bracing, edging, wave

catching/riding break for lunch (provided at Longhouse) then video review, use

of electronics/tides/currents/ and planning fastest route



Contact Race

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