3rd annual Bay Bridge
Paddle brought to you by Leinenkugel! Saturday, June 2, 2018 Sandy Point State Park and the waters of the Chesapeake Bay Annapolis, MD REGISTRATION CLOSES 5/31 AT MIDNIGHT! This year's paddle will be in the warm waters of the Chesapeake Bay! Choose your level of competition and join us for a fun day on the bay with live music on the beach, vendors, demonstrations, obstacle course, raffles, and prizes! Awards will be presented to the top three finishers in the elite race with ten (10) or more participants in a class: 14' Men's paddleboard and 12'6" Women's paddleboard classes will receive the highest payout of prize money. More information can be found at baybridgepaddle.com 2 clinic offerings! Both clinics will be offered Friday, June 1st. Time 3:30pm - 5pm at Sandy Point State Park. Larry Cain - 5 Fundamentals Clinic: This clinic is an introduction to the 5 fundamentals of effective paddling technique used by the best professional racers. What you'll find is that everyone attempts to do the fundamentals of things in technique, but executes them in a highly personalized way that makes the most sense for their unique anthropocentric measurements (body type) and fitness strengths and weaknesses. Larry will explain each of the fundamentals - the what, why and how if each - and share drills with participants that will help them learn to execute each fundamental better and in the process improve their technique and ability to move their board effectively. He'll take a look at each paddler and suggest which drills they should focus on in priority order moving forward. All Levels Clinic with Seychelle: Improve stroke efficiency, work on speed and maneuvering your board. This includes footwork, steering and turns. We will also discuss racing and training techniques and paddling to increase fitness and endurance. I always like to leave tine in my clinics for Q & A - (nutrition, strength training, distance paddling, sprints, etc.) Come prepared to ask for what you want to learn so I can tailor the clinic according to you. Packet Pickup and Dinner: Packet pickup is Friday, 4pm - 8pm at Country Inn & Suites, 2600 Housely Rd. Annapolis. Join us for a healthy dinner by Sprout from 5pm-7pm, sponsored by Kind. Details can be found on the registration page. Need a place to stay? Accommodations can be made by calling our hotel partner Country Inn & Suites at 410-571-6700. Mention Bay Bridge Paddle for the discount rate of $149 per night. (2 night minimum if staying over Saturday night).
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