HANOHANOPRERACETRAININGWITHZIBIOCANDSUPSWELCOME

ELITE PADDLE TRAINING PRESENTS

SUP AND OC TRAINING FOR

HANOHANO HUKI CHALLENGE

(Short Course)

Hanohano Race Training with Coach Zibi Wadzynski

Olympian, podium winning SUP and OC racer

Zibi will instruct you on

race start and finish, paddle techniques, endurance, intervals, pre and post workout stretches.

JUST ADDED!!!!

TWO TRAININGS

JOIN OUR ELITE PADDLE TRAINING TEAM ON SATURDAY FOR TECHNICAL TRAINING, START/FINISH, BUOY TURNS.

Meet at Mission Bay Sportcenter at 11am

SUNDAY JOIN US AT MISSION BAY SPORTCENTER WE WILL BE DOING VIDIEO ANALYSIS AND WORKING ON TECHNICAL TRAINING.

12:30

1010 Santa Clara Place

Call 858-204-3885 if you have any questions.

Give yourself the edge by joining in and learning the currents, tides and details of this course.

Please bring your hydration packs and snack

Also bring a stopwatch to keep track of your time

This is training for SUP & OC Racers with previous paddle experience

(not recommended for beginners)

You must be able to paddle a minimum of 4.5+ miles in less than 1.5 hours.

*FOR THOSE OF YOU WHO ARE DOING THE 100/100 CHALLENGE YOUR MILES COUNT!

NOTE: ALL PADDLES ARE ADVISED TO FOLLOW COAST GAURD RULES AND WEAR OR HAVE ON BOARD A FLOTATION DEVISE AND LEASH