HANOHANO PRE RACE TRAINING WITH ZIBI OC AND SUP'S WELCOME

ELITE PADDLE TRAINING PRESENTS
SUP AND OC TRAINING FOR  
HANOHANO HUKI CHALLENGE 
(Short Course)

Hanohano Race Training with Coach Zibi Wadzynski
Olympian, podium winning SUP and OC racer
Zibi will instruct you on
race start and finish, paddle techniques, endurance, intervals, pre and post workout stretches. 

JUST ADDED!!!! 
TWO TRAININGS 
JOIN OUR ELITE PADDLE TRAINING TEAM ON SATURDAY FOR TECHNICAL TRAINING, START/FINISH, BUOY TURNS. 
Meet at Mission Bay Sportcenter at 11am

SUNDAY JOIN US AT MISSION BAY SPORTCENTER WE WILL BE DOING VIDIEO ANALYSIS AND WORKING ON TECHNICAL TRAINING. 
 12:30
1010 Santa Clara Place
Call 858-204-3885 if you have any questions. 
 
Give yourself the edge by joining in and learning the currents, tides and details of this course.  

Please bring your hydration packs and snack
Also bring a stopwatch to keep track of your time 
This is training for SUP & OC Racers with previous  paddle experience 
(not recommended for beginners) 
You must be able to paddle a minimum of 4.5+ miles in less than 1.5 hours.

*FOR THOSE OF YOU WHO ARE DOING THE 100/100 CHALLENGE YOUR MILES COUNT!


NOTE: ALL PADDLES ARE ADVISED TO FOLLOW COAST GAURD RULES AND WEAR OR HAVE ON BOARD A FLOTATION DEVISE AND LEASH

Boards & boats on the water at 12:30pm sharp

Cost $20.00 per class
or
$30 if you do both Saturday and Sunday

Cash only if you pay on site



Event Entries Click on an event to see who entered.

NameNumberCraftAgeGender
Tiffany Tudyk2SUP RaceboardOpen 20-39Girl

Results Select an event to view results.

Note: All live times are unadjusted and unofficial.

Follow the Hanohano Race Course

Bonita Cove to SeaWorld buoy turn 
around Paradise Point Island 
back to Bonita Cove
We will follow the upcoming race course 
approximately 4.5 miles

IF YOU ARE DOING THE 100 MILES in 100 DAYS CHALLENGE BE SURE TO ADD UP YOUR MILES... THEY COUNT :)
 

Saturday 
1010 Santa Clara Place
Mission Bay SportCenter

Sunday
Bonita Cove, Mission Beach CA
Meet us at the North end parking lot  
Look for our Elite flag on the lawn

When:

Jan 16 to Jan 17, 2016

Where:

San Diego, CA