Lazy Dog SUPFest & "Bone Island" 6-Miler Race


LAZY DOG

SUP RACE

"Bone Island" 6-Miler

Sunday, January 28, 2018

8:30am Race Start

$50 includes lunch

**Awards immediately following


Racers will charge out from Lazy Dog, enter the residential Riviera canal 

and paddle right through the heart of Cayo Hueso aka "Bone Island," 

winding through narrow red mangrove tunnels before paddling out in to the picturesque Gulf of Mexico, then racers will slice down Cow Key Channel and back to Lazy Dog for the FINISH! 


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LAZY DOG

SUP CERTIFICATIONS

WPA Level 1 Water Safety Training 

Friday, January 26th: 8am - 2pm 

$295 All Equipment Included


The WPA provides world-class water safety and SUP instruction designed to educate and prepare instructors to teach paddlers at every level how to have a fun and safe experience on the water. Our expert staff will certify instructors to teach a consistent and proven curriculum of fundamental technique, water dynamics and water safety appropriate for all water environments.


Completing the course is just one step in your WPA Water Safety and SUP certification; each participant must also meet the following minimum requirements:

  • CPR/First Aid certificate: Must be completed as a CLASS FORMAT through either the American Heart Association or American Red Cross. No other certifications will be accepted.
  • Proof of liability insurance coverage
  • $75 per year to maintain WPA instructor certificate
  • 80% or better on WPA’s certification exam

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LAZY DOG

 Level 2 SUP Yoga/WPA Instructor Training 

Friday & Saturday

 January 26th & 27th

 8am-4pm

$495 All Equipment Included


Pre requisites: One year WPA certified

                        200 hour RYT 

                        1 year SUP Yoga teaching experience

                        3-5 years paddling experience

                        CPR and First Aid


This teacher training will expand upon the knowledge and skills acquired through previous experience and training. 


Emphasis will be placed upon teaching skills in the area of but not limited to:   

  •  Communication & Teacher Language
  • SUP Skills Set and Technique
  • Class Development 
  • Water Safety and Boating Regulation
  • Equipment Repair and Handling
  • CPR and First Aid


Students will also be tested on physical endurance and rescue techniques as well. 


After successful completion of this course, trainees will have the knowledge and ability to set up their own trainings for SUP Yoga and WPA Level 1 Certifications. 


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LAZY DOG

SUP CLASSES


PaddleFit Class      $15

Friday, January 26th

8:30am-9:30am at Lazy Dog


Paddle Yoga Class   $20

Friday, January 26th

TBA

Reservations required (305)295-9898

*weather permitting



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HOTEL INFO


Wondering where to stay?  

It's a busy time in Key West so book your accommodations early!!!   


Best Western Key Ambassador:

SPACE IS LIMITED! $229 Rate

The Best Western Key Ambassador is offering discounted room rates at $229 for racers! Please ask for the Lazy Dog SUPFest rates/room block when making your reservation. 305-296-3500.


 

Key West Hospitality Inns:

Keywesthospitalityinns.com offering 10% off all room types for event participants!  

SCHEDULE OF EVENTS


CERTIFICATIONS

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WPA Water Safety $295

Thursday, January 25th

8:30am-2:30pm at Lazy Dog



LEVEL 2 Paddle Yoga Teacher Training  $495 

Friday, January 26th  8:00am-4:00pm at Lazy Dog

SaturdayJanuary 27th  8:00am-4:00pm at Lazy Dog



CLASSES

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PaddleYoga 

Friday, January 26th

9:00am

$20 at Lazy Dog (free for PaddleYoga Teacher Training students)


PaddleFit 

Friday, January 26th

8:30am

$15 at Lazy Dog



RACE DAY

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Lazy Dog Bone Island 6-Miler

Sunday, January 28th

7:30-8:00 am Racer Check-in

8:15 am Racer Meeting

8:30am START


Registration Fee:

$50 Advanced Registration at Paddleguru.com

$70 DAY OF Registration at Lazy Dog 

(Please note paddlers must arrive by 7:30 day of registration to register)

 


Awards and Free Food for Racers at Lazy Dog, Hurricane Hole Marina & Restaurant!

**Family&Friends can purchase meal ticket for only $10!


Questions? Call Lazy Dog  305-295-9898


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Meet at Lazy Dog for racer checkin 7:30-8:00 am!  Racers' Meeting will be held at 8:15.  Race starts promptly at 8:30am!  Racers will paddle out
 of Hurricane Hole Marina for a water start, next will round a buoy (left side buoy turn) to enter the cow key channel, paddle down about a half a mile to the next buoy turn ( this time it's a right side buoy turn) thus entering the Rivieria canal ( approximately 2.5 miles) where the canal narrows toward the end making for a fun competition just before entering the Gulf of Mexico where the watery road opens up for paddlers to take all the space they need as they continue with the longest leg of the course (roughly 3.5 miles).  There will be a little bit of a surprise as you enter the last mile!!!!!! Paddlers will finish at the mouth of the Hurricane Hole (water finish) to tell their tales of their journey over refreshments!  

When:

Jan 25 to Jan 28, 2018

Where:

Key West, FL