7:00-8:30am:  Event Day Check In

8-9 am: SUP Yoga and warm up sponsored by Yoga Forest

9:30am: Start of 10K Race Elite

9:45am: Start of 1.5K and 5K Recreational

11-2pm: SUP Yoga classes on the hour each hour.

Noon:  Lunch and Race Awards

1:30pm: 1 mile sprint Fun event

2:30pm: Four person relay short course Fun Event

Land and water balance activities for all throughout the day.  Live reggae music from 2-4pm.