PaddleLife surf ski workshop with Sean Rice

Sean Rice, will take you through the foundations of the stroke, from the ground up. A combination of dry-land and on-water work will cover the key biomechanics to set you up for a successful and injury free paddling season, including a detailed analysis and correction of all aspects of your stroke. He will cover surf ski skills and downwind technique that is suitable for all levels. Also covered: tips and exercises to prevent overuse injury; correct fitting of equipment. Enrollment includes a detailed individual stroke prescription for you to take home. Make sure to bring a paddle, boat, hydration, PFD, and appropriate clothing.
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Note: All live times are unadjusted and unofficial.

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Aug 18 to Aug 19, 2015


Harpswell, ME