8:00 - 9:00 am Registration at Townsend's Inlet Beach
9:30 am - Yoga
30 minutes of beach yoga
10:00 am- Transition into sneakers
Prepare for 3-mile beach run
10:15 am - Run
Run 3 miles, after crossing the finish line, take off your sneakers and socks, grab your board and launch into the bay!
10:35-11:00 am - Paddle
Grab your board and launch into the bay heading North 3 miles to 329 43rd Place in Sea Isle City. Destination: Harbor Outfitters
12:00 pm - Have fun!
Join us at Harbor Outfitters' Fish Alley location for the after party
12:30 pm - Group picture
Contact Race