745am- Briefing for 1 Mile Swim

8:00am-  Open Water 1 Mile Swim 

9:00am- Briefing for 5 Mile Race / 1 mile Intermediate race - Mens and Womens 9:15am- Open 5 Mile Prone & SUP Paddleboard Race

9:30am - 1 Mile Intermidiate Race

11:00am- Briefing for JM Survivor Swim Race - Mens and Womens

11:15am- Survivor Swim Race Womens (30 min)

11:30 am - Briefing for JNR Lifeguard Races

11:45am- Survivor Swim Race Mens(30 min)

12:15pm- JNR Lifeguard Races (45 min)

1:15pm JM SUP Survivor Briefing - Mens and Women’s

1:30pm Survivor SUP Womens ( 45 min)

2:15pm Survivor SUP Mens (45 min)

3:15pm Briefing survivor Lifeguard 

3:30pm  Survivor Lifeguard (45 min)

4:15:pm Briefing - DASH FOR CASH

4:30pm DASH FOR CASH - SWIM